Biz Coaching + Strategy for the Modern Creative

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Compare your health metrics to the standards for your age group.

Measure and calculate your VO2 max, Waist-To-Hip Ratio, BMI, and Waist-To-Height Ratio and compare your scores to your peers. (Scroll down for a demo video.) Enter your info to download this free training resource!

How the ebook works....

1) TAKE your Fitness test

It's time! Let's get your tests completed and find out where you stand. 

2) Calculate your score

Enter the results from your fitness tests and body measurements to get your scores.

3) compare to your age-group standards

 Find out if you're on the right track for each of the fitness metrics.