VO2 Max is so important to our health that the American Heart Association considers it a clinical vital sign. If you haven't taken your fitness tests yet, now is your time.  Follow the test instructions and calculate your scores privately on your device for personal use and easy sharing with your health care provider (if needed). Take one of four tests for your VO2 max, from the Six-Minute Walk for seniors to the Cooper 1.5-Mile Run for fit younger adults. Enter your weight, height, waist, and hip measurements to get your waist-hip ratio, waist-height ratio, and BMI.  

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